addiction & eating disorders

How therapy can help in the treatment of addiction and EDs:

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Identify behavior as a symptom 

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Target underlying issues

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Explore unresolved trauma

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Identify negative beliefs about self

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Consider the role of shame in the addiction cycle

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Validate unmet needs being sought

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Find healthy ways to fulfill those needs

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Notice how codependency presents in relationships

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Understand the importance of boundaries

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Establish a support network/community

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Utilize resources for additional support 

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Learn about the neurobiology of addiction

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Apply mindfulness to challenge thought patterns

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Gain skills to practice changing behaviors

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*EMDR Therapy is recommended for addiction/ED treatment